The importance of healing your Sacral Chakra
The sacral chakra, or Svadhisthana in Sanskrit, is the second chakra in the traditional chakra system. It governs our emotions, pleasure, sensuality, sexuality, creativity, and the flow of life energy.
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A society with blocked sacral energy is out of balance, emotionally dry, creatively barren, sexually distorted, and relationally disconnected. Reclaiming sacral vitality is not just personal healing, but cultural repair.
When Open and Balanced
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You feel:
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Emotionally resilient and expressive
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Comfortable in your sensual and sexual self
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Creatively alive and playful
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Able to form healthy, intimate connections
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In tune with your body and its rhythms
Offerings to Balance the Sacral Chakra
Somatic & Movement Practices
Breathwork (Pranayama)
Energy Healing
Massage & Bodywork
Intimacy Coaching
Pleasure Coaching
Affirmations
Diet & Herbs
Life Coaching